9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Simon COCHRANE (#3)
Finished
GUN TIME:  03:56:11
Place
10  OF 831
Male
10  OF 565
Pro
10  OF 19

Swim 00:25:24 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:00:00 00:25:24 00:25:24 20 16 11 4.48 / 13:22 06:40:25

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:53 00:02:53 00:28:18 19 16 14 - / - 06:43:19

Cycle 02:09:46 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 25.7k 00:36:11 00:36:11 01:04:29 13 13 13 42.61 / 01:24 07:19:30
Bike 45k 00:28:10 01:04:21 01:32:39 13 13 13 41.95 / 01:25 07:47:40
Bike 70.2k 00:36:34 01:40:56 02:09:14 14 14 14 41.72 / 01:26 08:24:15
Bike 90k 00:28:49 02:09:46 02:38:04 14 14 14 41.61 / 01:26 08:53:05

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:22 00:02:22 02:40:27 38 35 13 - / - 08:55:28

Run 01:15:44 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 3.2k 00:12:07 00:12:07 02:52:35 14 14 12 15.83 / 03:47 09:07:36
Run 6.4k 00:10:18 00:22:25 03:02:53 14 14 12 17.11 / 03:30 09:17:54
Run 9.7k 00:14:19 00:36:45 03:17:12 12 12 10 15.83 / 03:47 09:32:13
Run 13.2k 00:10:30 00:47:16 03:27:43 11 11 9 16.75 / 03:34 09:42:44
Run 16.7k 00:14:33 01:01:50 03:42:17 10 10 9 16.2 / 03:42 09:57:18
Run 20.2k 00:10:30 01:12:21 03:52:48 10 10 9 16.75 / 03:34 10:07:49
Run 21.1k 00:03:23 01:15:44 03:56:11 10 10 9 16.71 / 03:35 10:11:12