9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Aleisha WILLIAMS (#355)
Finished
GUN TIME:  05:02:55
Place
167  OF 831
Female
22  OF 266
25-29
6  OF 49

Swim 00:32:02 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:27:37
Swim 1.9k 00:32:02 00:32:02 00:32:02 172 36 13 3.55 / 16:51 06:59:40

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:48 00:03:48 00:35:51 102 20 6 - / - 07:03:29

Cycle 02:37:36 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 00:43:31 00:43:31 01:19:22 165 14 2 35.43 / 01:41 07:47:00
Bike 45k 00:34:09 01:17:40 01:53:32 149 13 2 34.75 / 01:43 08:21:10
Bike 70.2k 00:44:22 02:02:03 02:37:54 145 12 3 34.5 / 01:44 09:05:32
Bike 90k 00:35:33 02:37:36 03:13:28 144 13 3 34.26 / 01:45 09:41:06

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:52 00:02:52 03:16:21 126 27 8 - / - 09:43:59

Run 01:46:34 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:15:31 00:15:31 03:31:52 206 35 10 12.36 / 04:51 09:59:30
Run 6.4k 00:13:47 00:29:19 03:45:40 213 35 10 13.09 / 04:34 10:13:18
Run 9.7k 00:20:34 00:49:53 04:06:14 243 38 12 11.66 / 05:08 10:33:52
Run 13.2k 00:15:26 01:05:19 04:21:40 259 42 13 12.12 / 04:56 10:49:18
Run 16.7k 00:21:08 01:26:28 04:42:49 270 46 13 11.58 / 05:10 11:10:27
Run 20.2k 00:15:23 01:41:51 04:58:12 272 47 13 11.89 / 05:02 11:25:50
Run 21.1k 00:04:43 01:46:34 05:02:55 271 47 13 11.87 / 05:03 11:30:33