9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Holly GREENSLADE (#360)
Finished
GUN TIME:  05:52:32
Place
444  OF 831
Female
91  OF 266
25-29
25  OF 49

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:43
Swim 1.9k 00:36:35 00:36:35 00:36:35 378 95 21 3.11 / 19:15 07:16:18

T1 00:06:24 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:24 00:06:24 00:43:00 526 158 40 - / - 07:22:43

Cycle 03:10:19 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 00:50:51 00:50:51 01:33:51 525 104 24 30.31 / 01:58 08:13:35
Bike 45k 00:42:17 01:33:08 02:16:09 568 120 26 28.98 / 02:04 08:55:52
Bike 70.2k 00:53:34 02:26:43 03:09:43 560 116 26 28.7 / 02:05 09:49:27
Bike 90k 00:43:35 03:10:19 03:53:19 538 110 24 28.37 / 02:06 10:33:03

T2 00:06:42 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:42 00:06:42 04:00:02 733 228 48 - / - 10:39:45

Run 01:52:29 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:17:19 00:17:19 04:17:21 376 72 23 11.08 / 05:24 10:57:05
Run 6.4k 00:15:16 00:32:36 04:32:38 387 75 23 11.77 / 05:05 11:12:22
Run 9.7k 00:21:23 00:54:00 04:54:02 380 76 24 10.77 / 05:34 11:33:45
Run 13.2k 00:15:51 01:09:51 05:09:54 385 76 25 11.33 / 05:17 11:49:37
Run 16.7k 00:21:59 01:31:51 05:31:53 373 72 23 10.9 / 05:30 12:11:36
Run 20.2k 00:15:47 01:47:38 05:47:41 366 70 23 11.25 / 05:19 12:27:24
Run 21.1k 00:04:51 01:52:29 05:52:32 365 70 23 11.25 / 05:19 12:32:15