9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Sarah KNIGHTON (#363)
Finished
GUN TIME:  06:28:58
Place
639  OF 831
Female
172  OF 266
25-29
36  OF 49

Swim 00:39:29 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:57
Swim 1.9k 00:39:29 00:39:29 00:39:29 529 150 31 2.88 / 20:46 07:24:26

T1 00:09:06 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:06 00:09:06 00:48:35 756 244 46 - / - 07:33:32

Cycle 03:47:28 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 01:06:53 01:06:53 01:55:28 825 264 49 23.05 / 02:36 08:40:25
Bike 45k 00:46:59 01:53:52 02:42:27 813 256 48 23.71 / 02:31 09:27:24
Bike 70.2k 01:04:11 02:58:03 03:46:38 811 256 48 23.65 / 02:32 10:31:35
Bike 90k 00:49:25 03:47:28 04:36:04 791 239 45 23.73 / 02:31 11:21:01

T2 00:04:36 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:36 00:04:36 04:40:40 485 139 32 - / - 11:25:38

Run 01:48:17 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:16:21 00:16:21 04:57:02 277 47 14 11.73 / 05:06 11:41:59
Run 6.4k 00:14:29 00:30:51 05:11:32 288 50 16 12.44 / 04:49 11:56:29
Run 9.7k 00:19:52 00:50:43 05:31:24 268 45 14 11.47 / 05:13 12:16:22
Run 13.2k 00:14:59 01:05:43 05:46:24 269 46 14 12.05 / 04:58 12:31:21
Run 16.7k 00:21:12 01:26:55 06:07:36 278 48 14 11.52 / 05:12 12:52:33
Run 20.2k 00:16:26 01:43:21 06:24:02 296 51 15 11.72 / 05:07 13:08:59
Run 21.1k 00:04:55 01:48:17 06:28:58 297 52 15 11.69 / 05:07 13:13:55