9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Gemma O'CONNELL (#391)
Finished
GUN TIME:  05:31:53
Place
326  OF 831
Female
60  OF 266
25-29
18  OF 49

Swim 00:41:07 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:00
Swim 1.9k 00:41:07 00:41:07 00:41:07 596 180 37 2.77 / 21:38 07:27:08

T1 00:04:59 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:59 00:04:59 00:46:07 301 78 22 - / - 07:32:07

Cycle 02:57:54 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 00:48:36 00:48:36 01:34:44 410 70 18 31.71 / 01:53 08:20:44
Bike 45k 00:39:02 01:27:38 02:13:46 429 75 19 30.8 / 01:56 08:59:46
Bike 70.2k 00:49:31 02:17:10 03:03:17 394 65 18 30.7 / 01:57 09:49:18
Bike 90k 00:40:43 02:57:54 03:44:01 385 66 19 30.35 / 01:58 10:30:02

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:11 00:03:11 03:47:13 190 45 14 - / - 10:33:13

Run 01:44:39 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:16:22 00:16:22 04:03:36 280 48 15 11.72 / 05:07 10:49:36
Run 6.4k 00:14:17 00:30:40 04:17:53 283 49 15 12.51 / 04:47 11:03:54
Run 9.7k 00:19:52 00:50:32 04:37:46 260 42 13 11.51 / 05:12 11:23:46
Run 13.2k 00:14:22 01:04:55 04:52:08 251 40 12 12.19 / 04:55 11:38:09
Run 16.7k 00:20:03 01:24:59 05:12:12 244 39 11 11.78 / 05:05 11:58:13
Run 20.2k 00:14:50 01:39:49 05:27:03 242 38 11 12.14 / 04:56 12:13:03
Run 21.1k 00:04:49 01:44:39 05:31:53 245 38 11 12.09 / 04:57 12:17:53