9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Ferne SPOONER (#397)
Finished
GUN TIME:  06:40:58
Place
684  OF 831
Female
191  OF 266
25-29
40  OF 49

Swim 00:46:32 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:32
Swim 1.9k 00:46:32 00:46:32 00:46:32 741 229 44 2.44 / 24:29 07:42:04

T1 00:06:42 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:42 00:06:42 00:53:14 564 175 42 - / - 07:48:47

Cycle 03:21:50 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25.7k 00:54:09 00:54:09 01:47:23 655 170 38 28.47 / 02:06 08:42:56
Bike 45k 00:42:47 01:36:57 02:30:11 645 164 36 27.84 / 02:09 09:25:44
Bike 70.2k 00:57:54 02:34:51 03:28:05 667 173 38 27.19 / 02:12 10:23:38
Bike 90k 00:46:58 03:21:50 04:15:04 663 171 38 26.75 / 02:14 11:10:37

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:13 00:05:13 04:20:17 571 166 39 - / - 11:15:50

Run 02:20:40 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.2k 00:19:41 00:19:41 04:39:59 604 155 37 9.74 / 06:09 11:35:32
Run 6.4k 00:18:14 00:37:56 04:58:14 632 171 38 10.12 / 05:55 11:53:46
Run 9.7k 00:30:01 01:07:57 05:28:15 692 199 39 8.56 / 07:00 12:23:47
Run 13.2k 00:19:23 01:27:20 05:47:38 683 196 39 9.06 / 06:36 12:43:11
Run 16.7k 00:27:26 01:54:46 06:15:04 674 191 39 8.72 / 06:52 13:10:37
Run 20.2k 00:20:04 02:14:51 06:35:09 669 189 39 8.98 / 06:40 13:30:42
Run 21.1k 00:05:49 02:20:40 06:40:58 664 186 39 8.99 / 06:40 13:36:31