9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Joan Laurence MORONG (#664)
Finished
GUN TIME:  06:00:45
Place
497  OF 831
Male
392  OF 565
40-44
38  OF 55

Swim 00:48:31 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:17
Swim 1.9k 00:48:31 00:48:31 00:48:31 776 530 49 2.34 / 25:32 07:44:48

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 00:05:59 00:54:30 468 332 35 - / - 07:50:47

Cycle 02:52:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25.7k 00:47:52 00:47:52 01:42:23 371 308 37 32.2 / 01:51 08:38:40
Bike 45k 00:36:40 01:24:33 02:19:03 334 281 33 31.93 / 01:52 09:15:21
Bike 70.2k 00:47:38 02:12:11 03:06:41 296 253 29 31.86 / 01:52 10:02:59
Bike 90k 00:40:30 02:52:42 03:47:12 309 265 30 31.26 / 01:55 10:43:30

T2 00:05:22 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:22 00:05:22 03:52:35 594 424 43 - / - 10:48:52

Run 02:08:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.2k 00:18:21 00:18:21 04:10:56 489 379 34 10.45 / 05:44 11:07:14
Run 6.4k 00:16:10 00:34:31 04:27:07 487 374 34 11.12 / 05:23 11:23:24
Run 9.7k 00:24:45 00:59:17 04:51:52 529 403 38 9.81 / 06:06 11:48:10
Run 13.2k 00:18:42 01:17:59 05:10:34 543 411 38 10.15 / 05:54 12:06:52
Run 16.7k 00:24:36 01:42:35 05:35:10 537 405 39 9.76 / 06:08 12:31:28
Run 20.2k 00:19:45 02:02:21 05:54:56 546 411 38 9.9 / 06:03 12:51:14
Run 21.1k 00:05:48 02:08:10 06:00:45 549 411 38 9.87 / 06:04 12:57:03