9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Jock CLARK (#703)
Finished
GUN TIME:  05:36:28
Place
349  OF 831
Male
284  OF 565
40-44
30  OF 55

Swim 00:41:22 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:32
Swim 1.9k 00:41:22 00:41:22 00:41:22 607 424 40 2.75 / 21:46 07:26:55

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 00:46:24 308 226 26 - / - 07:31:57

Cycle 02:40:00 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25.7k 00:42:52 00:42:52 01:29:17 143 132 17 35.95 / 01:40 08:14:50
Bike 45k 00:34:24 01:17:17 02:03:41 143 133 17 34.93 / 01:43 08:49:14
Bike 70.2k 00:47:27 02:04:45 02:51:09 183 164 23 33.76 / 01:46 09:36:42
Bike 90k 00:35:14 02:40:00 03:26:24 167 150 21 33.74 / 01:46 10:11:57

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 00:03:31 03:29:56 264 201 21 - / - 10:15:29

Run 02:06:32 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.2k 00:17:33 00:17:33 03:47:29 408 326 31 10.93 / 05:29 10:33:02
Run 6.4k 00:16:15 00:33:49 04:03:45 445 348 31 11.35 / 05:17 10:49:18
Run 9.7k 00:23:55 00:57:44 04:27:40 487 375 35 10.08 / 05:57 11:13:13
Run 13.2k 00:17:56 01:15:40 04:45:36 513 391 37 10.46 / 05:44 11:31:09
Run 16.7k 00:26:20 01:42:01 05:11:57 527 399 37 9.82 / 06:06 11:57:30
Run 20.2k 00:19:07 02:01:08 05:31:04 539 407 37 10 / 05:59 12:16:37
Run 21.1k 00:05:24 02:06:32 05:36:28 537 405 37 10 / 05:59 12:22:01