9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Cat CONLAN (#806)
Finished
GUN TIME:  05:19:16
Place
252  OF 831
Female
37  OF 266
45-49
2  OF 32

Swim 00:36:55 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:41
Swim 1.9k 00:36:55 00:36:55 00:36:55 394 101 8 3.08 / 19:25 07:15:36

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:29 00:04:29 00:41:24 204 45 2 - / - 07:20:05

Cycle 02:40:52 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:43:55 00:43:55 01:25:19 178 17 2 35.11 / 01:42 08:04:01
Bike 45k 00:34:34 01:18:30 01:59:54 169 17 2 34.39 / 01:44 08:38:36
Bike 70.2k 00:45:40 02:04:10 02:45:34 174 18 1 33.92 / 01:46 09:24:16
Bike 90k 00:36:42 02:40:52 03:22:17 173 18 1 33.56 / 01:47 10:00:58

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:31 00:03:31 03:25:48 265 64 5 - / - 10:04:30

Run 01:53:28 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:17:47 00:17:47 03:43:35 434 90 7 10.79 / 05:33 10:22:17
Run 6.4k 00:15:22 00:33:09 03:58:58 412 86 8 11.58 / 05:10 10:37:39
Run 9.7k 00:21:35 00:54:44 04:20:33 399 82 8 10.63 / 05:38 10:59:14
Run 13.2k 00:15:47 01:10:32 04:36:21 394 82 8 11.22 / 05:20 11:15:02
Run 16.7k 00:21:59 01:32:31 04:58:20 380 77 7 10.82 / 05:32 11:37:01
Run 20.2k 00:15:58 01:48:29 05:14:18 372 73 6 11.17 / 05:22 11:52:59
Run 21.1k 00:04:58 01:53:28 05:19:16 370 73 6 11.15 / 05:22 11:57:58