9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Caroline GUY (#808)
Finished
GUN TIME:  06:02:56
Place
507  OF 831
Female
109  OF 266
45-49
11  OF 32

Swim 00:32:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:50
Swim 1.9k 00:32:43 00:32:43 00:32:43 206 45 1 3.48 / 17:13 07:08:33

T1 00:05:52 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:52 00:05:52 00:38:35 452 130 13 - / - 07:14:25

Cycle 03:18:28 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:53:32 00:53:32 01:32:07 635 158 19 28.8 / 02:04 08:07:57
Bike 45k 00:42:08 01:35:40 02:14:16 623 150 19 28.21 / 02:07 08:50:06
Bike 70.2k 00:55:46 02:31:27 03:10:02 619 150 19 27.81 / 02:09 09:45:52
Bike 90k 00:47:01 03:18:28 03:57:04 628 154 21 27.2 / 02:12 10:32:54

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:35 00:03:35 04:00:39 279 69 6 - / - 10:36:29

Run 02:02:16 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:17:57 00:17:57 04:18:36 453 98 9 10.69 / 05:36 10:54:26
Run 6.4k 00:16:15 00:34:12 04:34:52 468 105 10 11.22 / 05:20 11:10:42
Run 9.7k 00:23:04 00:57:17 04:57:56 477 110 11 10.15 / 05:54 11:33:46
Run 13.2k 00:17:25 01:14:42 05:15:22 490 110 11 10.6 / 05:39 11:51:12
Run 16.7k 00:24:06 01:38:49 05:39:28 485 111 11 10.13 / 05:55 12:15:18
Run 20.2k 00:17:59 01:56:48 05:57:27 486 114 11 10.37 / 05:46 12:33:17
Run 21.1k 00:05:28 02:02:16 06:02:56 485 114 11 10.35 / 05:47 12:38:46