9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Mireille COUTURE (#814)
Finished
GUN TIME:  06:14:38
Place
566  OF 831
Female
136  OF 266
45-49
17  OF 32

Swim 00:57:21 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:01
Swim 1.9k 00:57:21 00:57:21 00:57:21 815 259 31 1.98 / 30:11 07:40:22

T1 00:08:35 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:35 00:08:35 01:05:56 731 230 27 - / - 07:48:58

Cycle 03:07:12 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:50:53 00:50:53 01:56:50 529 106 12 30.3 / 01:58 08:39:51
Bike 45k 00:41:00 01:31:53 02:37:50 535 109 13 29.38 / 02:02 09:20:51
Bike 70.2k 00:52:02 02:23:55 03:29:52 513 104 13 29.26 / 02:03 10:12:53
Bike 90k 00:43:17 03:07:12 04:13:09 504 101 13 28.84 / 02:04 10:56:10

T2 00:03:41 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:41 00:03:41 04:16:51 295 73 8 - / - 10:59:52

Run 01:57:47 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:18:25 00:18:25 04:35:16 492 112 11 10.42 / 05:45 11:18:17
Run 6.4k 00:15:55 00:34:20 04:51:11 478 110 12 11.18 / 05:21 11:34:12
Run 9.7k 00:22:35 00:56:56 05:13:47 463 104 9 10.22 / 05:52 11:56:48
Run 13.2k 00:16:35 01:13:31 05:30:23 457 102 9 10.77 / 05:34 12:13:24
Run 16.7k 00:22:56 01:36:28 05:53:20 438 98 9 10.38 / 05:46 12:36:21
Run 20.2k 00:16:23 01:52:51 06:09:43 428 95 9 10.73 / 05:35 12:52:44
Run 21.1k 00:04:55 01:57:47 06:14:38 429 93 9 10.74 / 05:34 12:57:40