9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Karen RASMUSSEN (#828)
Finished
GUN TIME:  06:09:25
Place
544  OF 831
Female
126  OF 266
45-49
15  OF 32

Swim 00:42:23 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:34
Swim 1.9k 00:42:23 00:42:23 00:42:23 652 198 22 2.68 / 22:18 07:14:58

T1 00:08:19 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:19 00:08:19 00:50:42 714 223 24 - / - 07:23:17

Cycle 03:12:31 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25.7k 00:53:59 00:53:59 01:44:42 648 167 22 28.56 / 02:06 08:17:16
Bike 45k 00:41:47 01:35:46 02:26:29 625 151 20 28.18 / 02:07 08:59:04
Bike 70.2k 00:54:10 02:29:56 03:20:39 601 137 17 28.08 / 02:08 09:53:14
Bike 90k 00:42:34 03:12:31 04:03:14 572 120 15 28.04 / 02:08 10:35:48

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:44 00:02:44 04:05:59 102 20 2 - / - 10:38:33

Run 02:03:25 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.2k 00:20:03 00:20:03 04:26:03 640 176 19 9.56 / 06:16 10:58:37
Run 6.4k 00:15:43 00:35:47 04:41:46 547 132 14 10.72 / 05:35 11:14:21
Run 9.7k 00:22:38 00:58:26 05:04:25 514 121 13 9.95 / 06:01 11:37:00
Run 13.2k 00:16:29 01:14:55 05:20:54 497 116 12 10.57 / 05:40 11:53:29
Run 16.7k 00:24:49 01:39:44 05:45:44 498 117 12 10.04 / 05:58 12:18:18
Run 20.2k 00:17:54 01:57:38 06:03:38 499 118 13 10.3 / 05:49 12:36:12
Run 21.1k 00:05:47 02:03:25 06:09:25 500 120 13 10.25 / 05:50 12:41:59