9th December 2023 | Taupo, New Zealand
EN

IRONMAN 70.3 Taupo (2023)

Anthony COWAN (#864)
Finished
GUN TIME:  04:41:51
Place
84  OF 831
Male
76  OF 565
50-54
1  OF 57

Swim 00:30:12 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:08
Swim 1.9k 00:30:12 00:30:12 00:30:12 105 84 6 3.77 / 15:54 06:56:21

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:11 00:03:11 00:33:23 40 30 1 - / - 06:59:32

Cycle 02:32:01 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:42:01 00:42:01 01:15:25 103 95 7 36.69 / 01:38 07:41:33
Bike 45k 00:32:45 01:14:47 01:48:11 84 78 4 36.1 / 01:39 08:14:19
Bike 70.2k 00:43:28 01:58:15 02:31:39 83 77 5 35.61 / 01:41 08:57:48
Bike 90k 00:33:45 02:32:01 03:05:24 82 76 4 35.52 / 01:41 09:31:33

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:50 00:02:50 03:08:15 120 96 5 - / - 09:34:24

Run 01:33:35 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:14:30 00:14:30 03:22:46 112 94 2 13.23 / 04:32 09:48:54
Run 6.4k 00:12:34 00:27:04 03:35:20 113 96 2 14.17 / 04:13 10:01:29
Run 9.7k 00:17:44 00:44:49 03:53:05 113 96 2 12.98 / 04:37 10:19:13
Run 13.2k 00:12:55 00:57:45 04:06:01 110 93 2 13.71 / 04:22 10:32:09
Run 16.7k 00:18:18 01:16:03 04:24:19 109 94 2 13.17 / 04:33 10:50:27
Run 20.2k 00:13:21 01:29:25 04:37:41 110 94 3 13.55 / 04:25 11:03:49
Run 21.1k 00:04:10 01:33:35 04:41:51 111 95 3 13.52 / 04:26 11:07:59