9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Dean SISSON (#887)
Finished
GUN TIME:  05:15:27
Place
234  OF 831
Male
203  OF 565
50-54
19  OF 57

Swim 00:41:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:03
Swim 1.9k 00:41:20 00:41:20 00:41:20 603 421 43 2.75 / 21:45 07:15:24

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:27 00:06:27 00:47:48 532 372 40 - / - 07:21:51

Cycle 02:44:38 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:45:08 00:45:08 01:32:56 239 214 21 34.16 / 01:45 08:07:00
Bike 45k 00:35:45 01:20:53 02:08:42 228 204 20 33.37 / 01:47 08:42:45
Bike 70.2k 00:46:36 02:07:30 02:55:18 220 199 18 33.03 / 01:48 09:29:22
Bike 90k 00:37:08 02:44:38 03:32:27 213 191 19 32.79 / 01:49 10:06:30

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:08 00:03:08 03:35:35 184 141 9 - / - 10:09:39

Run 01:39:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:16:05 00:16:05 03:51:40 254 212 17 11.93 / 05:01 10:25:44
Run 6.4k 00:13:38 00:29:44 04:05:19 230 194 16 12.91 / 04:38 10:39:23
Run 9.7k 00:18:28 00:48:12 04:23:48 201 171 14 12.07 / 04:58 10:57:51
Run 13.2k 00:13:34 01:01:46 04:37:22 189 160 13 12.81 / 04:40 11:11:26
Run 16.7k 00:19:28 01:21:15 04:56:51 187 158 11 12.33 / 04:51 11:30:54
Run 20.2k 00:14:01 01:35:17 05:10:53 188 160 11 12.71 / 04:43 11:44:56
Run 21.1k 00:04:34 01:39:52 05:15:27 186 158 11 12.67 / 04:43 11:49:31