9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Shohn WORMGOOR (#889)
Finished
GUN TIME:  06:13:08
Place
563  OF 831
Male
428  OF 565
50-54
45  OF 57

Swim 00:46:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:50
Swim 1.9k 00:46:23 00:46:23 00:46:23 740 512 55 2.45 / 24:25 07:35:13

T1 00:06:28 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:28 00:06:28 00:52:51 533 373 41 - / - 07:41:42

Cycle 03:06:12 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:50:19 00:50:19 01:43:11 496 400 47 30.64 / 01:57 08:32:01
Bike 45k 00:40:54 01:31:14 02:24:06 519 416 46 29.59 / 02:01 09:12:56
Bike 70.2k 00:51:04 02:22:18 03:15:10 491 397 43 29.59 / 02:01 10:04:01
Bike 90k 00:43:53 03:06:12 03:59:04 494 397 41 28.99 / 02:04 10:47:55

T2 00:04:10 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 00:04:10 04:03:15 398 293 29 - / - 10:52:05

Run 02:09:52 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:17:24 00:17:24 04:20:40 387 311 29 11.02 / 05:26 11:09:30
Run 6.4k 00:16:53 00:34:17 04:37:33 474 367 36 11.19 / 05:21 11:26:23
Run 9.7k 00:26:53 01:01:11 05:04:27 571 427 46 9.51 / 06:18 11:53:17
Run 13.2k 00:18:52 01:20:04 05:23:19 587 433 46 9.89 / 06:03 12:12:10
Run 16.7k 00:25:53 01:45:58 05:49:13 578 428 47 9.45 / 06:20 12:38:04
Run 20.2k 00:18:40 02:04:38 06:07:54 575 427 46 9.72 / 06:10 12:56:44
Run 21.1k 00:05:13 02:09:52 06:13:08 571 423 46 9.74 / 06:09 13:01:58