9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

Steve SWALLOW (#897)
Finished
GUN TIME:  04:51:36
Place
130  OF 831
Male
116  OF 565
50-54
7  OF 57

Swim 00:41:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:44
Swim 1.9k 00:41:05 00:41:05 00:41:05 592 415 41 2.77 / 21:37 07:27:49

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:12 00:04:12 00:45:17 151 120 8 - / - 07:32:02

Cycle 02:36:43 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25.7k 00:44:28 00:44:28 01:29:46 205 185 18 34.67 / 01:43 08:16:30
Bike 45k 00:33:13 01:17:42 02:03:00 150 137 12 34.74 / 01:43 08:49:44
Bike 70.2k 00:43:35 02:01:18 02:46:35 136 126 12 34.72 / 01:43 09:33:20
Bike 90k 00:35:25 02:36:43 03:22:01 139 128 12 34.45 / 01:44 10:08:45

T2 00:05:15 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:15 00:05:15 03:27:16 576 410 46 - / - 10:14:01

Run 01:24:20 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.2k 00:12:50 00:12:50 03:40:06 28 28 1 14.95 / 04:00 10:26:51
Run 6.4k 00:11:31 00:24:22 03:51:38 31 30 1 15.75 / 03:48 10:38:23
Run 9.7k 00:16:06 00:40:29 04:07:45 35 34 1 14.37 / 04:10 10:54:30
Run 13.2k 00:11:39 00:52:08 04:19:25 35 34 1 15.18 / 03:57 11:06:09
Run 16.7k 00:16:25 01:08:34 04:35:50 38 37 1 14.61 / 04:06 11:22:35
Run 20.2k 00:11:59 01:20:33 04:47:50 39 38 1 15.04 / 03:59 11:34:34
Run 21.1k 00:03:46 01:24:20 04:51:36 40 38 1 15.01 / 03:59 11:38:21