9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

TEAM The Waikato Trio-Dent (#2030)
Finished
GUN TIME:  06:11:25
Place
44  OF 74
Male
23  OF 24
Relay
23  OF 24

Swim 00:31:21 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:32
Swim 1.9k 00:31:21 00:31:21 00:31:21 9 6 6 3.63 / 16:30 07:09:53

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:55 00:02:55 00:34:17 4 3 3 - / - 07:12:49

Cycle 03:17:14 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 25.7k 00:49:25 00:49:25 01:23:43 30 16 16 31.19 / 01:55 08:02:15
Bike 45k 00:41:30 01:30:56 02:05:13 37 19 19 29.68 / 02:01 08:43:46
Bike 70.2k 00:55:58 02:26:55 03:01:12 42 22 22 28.66 / 02:05 09:39:44
Bike 90k 00:50:19 03:17:14 03:51:31 44 23 23 27.37 / 02:11 10:30:03

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:26 00:02:26 03:53:58 24 15 15 - / - 10:32:30

Run 02:17:27 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 3.2k 00:17:26 00:17:26 04:11:25 27 19 19 11 / 05:27 10:49:57
Run 6.4k 00:15:36 00:33:02 04:27:01 27 19 19 11.61 / 05:09 11:05:33
Run 9.7k 00:22:11 00:55:14 04:49:12 30 20 20 10.53 / 05:41 11:27:44
Run 13.2k 00:17:49 01:13:03 05:07:02 34 21 21 10.83 / 05:32 11:45:34
Run 16.7k 00:29:48 01:42:52 05:36:50 42 22 22 9.74 / 06:09 12:15:22
Run 20.2k 00:26:11 02:09:04 06:03:02 48 22 22 9.39 / 06:23 12:41:34
Run 21.1k 00:08:22 02:17:27 06:11:25 49 22 22 9.21 / 06:30 12:49:57