9th December 2023 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2023)

TEAM Rules are for Fools (#2062)
Finished
GUN TIME:  06:22:57
Place
45  OF 74
Mixed
21  OF 35
Relay
21  OF 35

Swim 00:43:09 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:51:04
Swim 1.9k 00:43:09 00:43:09 00:43:09 60 32 32 2.64 / 22:42 07:34:13

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:03 00:04:03 00:47:13 44 21 21 - / - 07:38:17

Cycle 03:23:10 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 25.7k 00:52:20 00:52:20 01:39:33 48 23 23 29.46 / 02:02 08:30:38
Bike 45k 00:42:51 01:35:11 02:22:25 47 23 23 28.36 / 02:06 09:13:29
Bike 70.2k 00:58:54 02:34:05 03:21:19 49 24 24 27.33 / 02:11 10:12:23
Bike 90k 00:49:04 03:23:10 04:10:23 51 26 26 26.57 / 02:15 11:01:28

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:17 00:03:17 04:13:41 63 29 29 - / - 11:04:46

Run 02:09:15 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.2k 00:19:43 00:19:43 04:33:25 49 20 20 9.73 / 06:09 11:24:29
Run 6.4k 00:17:28 00:37:12 04:50:54 47 19 19 10.32 / 05:48 11:41:58
Run 9.7k 00:24:32 01:01:44 05:15:26 47 18 18 9.42 / 06:21 12:06:30
Run 13.2k 00:17:59 01:19:43 05:33:25 46 18 18 9.93 / 06:02 12:24:29
Run 16.7k 00:25:17 01:45:01 05:58:42 44 17 17 9.54 / 06:17 12:49:47
Run 20.2k 00:18:20 02:03:22 06:17:03 43 17 17 9.82 / 06:06 13:08:08
Run 21.1k 00:05:53 02:09:15 06:22:57 43 17 17 9.79 / 06:07 13:14:01