5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Fiona LONGDEN (#3018)
Club: North Coast Triathlon Club
Finished
TIME:  05:31:54
Place
225  OF 644
Female
31  OF 208
55-59
1  OF 17

Swim 00:39:07 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:39:07 00:39:07 384 101 5 2.91 / 20:35

T1 00:04:19 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:04:19 00:43:27 144 39 3 - / -

Cycle 02:44:25 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 10.4k 00:18:57 01:02:24 290 44 3 32.9 / 01:49
Bike 26.6k 00:29:15 01:31:40 258 34 2 33.09 / 01:48
Bike 34.2k 00:14:00 01:45:40 242 30 2 32.97 / 01:49
Bike 45k 00:18:45 02:04:25 230 26 2 33.34 / 01:47
Bike 55.4k 00:18:48 02:23:14 237 27 2 33.3 / 01:48
Bike 71.6k 00:29:16 02:52:31 - - - 33.28 / 01:48
Bike 79.4k 00:15:03 03:07:34 - - - 33.05 / 01:48
Cycle 00:20:18 03:27:52 226 27 2 32.84 / 01:49

T2 00:03:28 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:28 03:31:21 207 45 4 - / -

Run 02:00:32 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:06:44 03:38:05 182 21 1 12.45 / 04:49
Run 4.2k 00:11:50 03:49:56 165 20 1 13.55 / 04:25
Run 6.5k 00:13:50 04:03:47 169 21 1 12.02 / 04:59
Run 8.8k 00:14:51 04:18:39 174 22 1 11.16 / 05:22
Run 11.8k 00:15:04 04:33:43 165 20 1 11.34 / 05:17
Run 14.6k 00:13:47 04:47:31 159 21 1 11.49 / 05:13
Run 16.9k 00:16:01 05:03:33 - - - 10.99 / 05:27
Run 19.2k 00:17:13 05:20:47 - - - 10.52 / 05:41
Run 00:11:06 05:31:54 - - - 10.5 / 05:42