5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Luke ALSFORD (#3296)
Finished
TIME:  04:36:21
Place
23  OF 644
Male
22  OF 436
30-34
7  OF 72

Swim 00:37:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:37:00 00:37:00 286 220 40 3.08 / 19:28

T1 00:04:36 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:36 00:41:37 185 132 26 - / -

Cycle 02:22:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 10.4k 00:15:52 00:57:30 20 20 6 39.3 / 01:31
Bike 26.6k 00:25:27 01:22:57 31 31 9 38.6 / 01:33
Bike 34.2k 00:12:45 01:35:42 34 34 10 37.93 / 01:34
Bike 45k 00:16:28 01:52:11 35 35 10 38.26 / 01:34
Bike 55.4k 00:16:32 02:08:43 33 33 10 38.16 / 01:34
Bike 71.6k 00:25:44 02:34:28 - - - 38.06 / 01:34
Bike 79.4k 00:12:44 02:47:12 - - - 37.93 / 01:34
Cycle 00:16:58 03:04:10 26 26 9 37.87 / 01:35

T2 00:03:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:55 03:08:06 281 212 40 - / -

Run 01:28:15 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:05:37 03:13:44 14 14 3 14.92 / 04:01
Run 4.2k 00:09:50 03:23:34 16 16 4 16.29 / 03:40
Run 6.5k 00:11:09 03:34:44 15 15 3 14.64 / 04:05
Run 8.8k 00:11:11 03:45:55 14 14 3 13.96 / 04:17
Run 11.8k 00:11:24 03:57:19 13 13 2 14.38 / 04:10
Run 14.6k 00:09:51 04:07:11 11 11 2 14.82 / 04:02
Run 16.9k 00:11:03 04:18:15 10 10 2 14.45 / 04:09
Run 19.2k 00:11:06 04:29:21 6 6 1 14.17 / 04:13
Run 00:07:00 04:36:21 - - - 14.34 / 04:10