5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Gloria NOCK (#3417)
Finished
TIME:  04:51:47
Place
45  OF 644
Female
3  OF 208
30-34
2  OF 41

Swim 00:35:12 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:35:12 00:35:12 200 9 45 3.23 / 18:32

T1 00:03:18 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:03:18 00:38:31 20 3 6 - / -

Cycle 02:29:33 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 10.4k 00:17:09 00:55:41 93 3 6 36.35 / 01:39
Bike 26.6k 00:26:47 01:22:28 79 3 6 36.29 / 01:39
Bike 34.2k 00:12:59 01:35:27 74 3 4 35.11 / 01:42
Bike 45k 00:16:56 01:52:23 61 2 2 38.26 / 01:34
Bike 55.4k 00:17:19 02:09:42 65 2 2 36.01 / 01:39
Bike 71.6k 00:26:38 02:36:21 - - - 36.47 / 01:38
Bike 79.4k 00:13:28 02:49:50 - - - 34.72 / 01:43
Cycle 00:18:14 03:08:04 61 2 2 34.86 / 01:43

T2 00:01:52 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:52 03:09:56 8 1 4 - / -

Run 01:41:50 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.4k 00:06:24 03:16:21 95 4 8 13.11 / 04:34
Run 4.2k 00:10:54 03:27:15 72 3 3 15.4 / 03:53
Run 6.5k 00:12:27 03:39:42 62 3 3 11.08 / 05:24
Run 8.8k 00:12:45 03:52:27 60 3 3 10.82 / 05:32
Run 11.8k 00:13:20 04:05:48 60 3 3 13.48 / 04:26
Run 14.6k 00:11:36 04:17:24 59 4 4 14.48 / 04:08
Run 16.9k 00:13:09 04:30:33 55 4 4 10.49 / 05:43
Run 19.2k 00:13:20 04:43:54 44 3 3 10.34 / 05:47
Run 00:07:53 04:51:47 - - - 14.44 / 04:09