5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Pawel NADSTOGA (#3494)
Finished
TIME:  05:55:20
Place
351  OF 644
Male
275  OF 436
35-39
43  OF 62

Swim 00:46:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:46:19 00:46:19 584 404 54 2.46 / 24:23

T1 00:07:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:46 00:54:06 551 373 53 - / -

Cycle 02:48:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 10.4k 00:20:00 01:14:07 423 331 47 31.17 / 01:55
Bike 26.6k 00:30:15 01:44:22 363 300 44 31.75 / 01:53
Bike 34.2k 00:14:31 01:58:53 345 291 42 31.67 / 01:53
Bike 45k 00:19:42 02:18:36 346 291 43 31.95 / 01:52
Bike 55.4k 00:18:31 02:37:08 330 283 43 32.26 / 01:51
Bike 71.6k 00:29:45 03:06:53 - - - 32.35 / 01:51
Bike 79.4k 00:14:59 03:21:53 - - - 32.23 / 01:51
Cycle 00:20:14 03:42:07 290 253 42 32.14 / 01:52

T2 00:05:59 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:59 03:48:07 492 353 53 - / -

Run 02:07:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:07:08 03:55:15 248 209 34 11.76 / 05:05
Run 4.2k 00:12:36 04:07:52 245 205 31 12.75 / 04:42
Run 6.5k 00:14:43 04:22:36 242 202 32 11.3 / 05:18
Run 8.8k 00:15:12 04:37:48 231 194 31 10.62 / 05:38
Run 11.8k 00:16:45 04:54:34 - - - 10.65 / 05:37
Run 14.6k 00:14:02 05:08:36 - - - 10.88 / 05:30
Run 16.9k 00:17:07 05:25:44 - - - 10.38 / 05:46
Run 19.2k 00:18:30 05:44:14 - - - 9.92 / 06:02
Run 00:11:05 05:55:20 - - - 9.95 / 06:01