5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Stephen ROWLES (#3593)
Finished
TIME:  05:21:11
Place
166  OF 644
Male
146  OF 436
40-44
18  OF 56

Swim 00:38:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:38:15 00:38:15 341 257 30 2.98 / 20:08

T1 00:03:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:59 00:42:14 83 62 10 - / -

Cycle 02:40:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 10.4k 00:17:50 01:00:04 158 146 16 34.98 / 01:42
Bike 26.6k 00:28:20 01:28:25 175 159 21 34.56 / 01:44
Bike 34.2k 00:14:11 01:42:37 182 165 21 33.98 / 01:45
Bike 45k 00:18:21 02:00:58 182 165 20 34.29 / 01:44
Bike 55.4k 00:18:35 02:19:33 185 168 21 34.15 / 01:45
Bike 71.6k 00:28:50 02:48:24 - - - 34.04 / 01:45
Bike 79.4k 00:14:32 03:02:57 - - - 33.85 / 01:46
Cycle 00:19:51 03:22:48 181 163 22 33.63 / 01:47

T2 00:02:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:33 03:25:22 64 48 4 - / -

Run 01:55:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:02 03:32:25 229 196 25 11.92 / 05:01
Run 4.2k 00:12:16 03:44:41 214 183 23 13.04 / 04:36
Run 6.5k 00:14:08 03:58:49 204 176 20 11.65 / 05:08
Run 8.8k 00:14:44 04:13:33 198 170 21 10.95 / 05:28
Run 11.8k 00:14:51 04:28:25 176 154 18 11.22 / 05:20
Run 14.6k 00:13:19 04:41:44 160 139 16 11.46 / 05:13
Run 16.9k 00:15:20 04:57:05 - - - 11.05 / 05:25
Run 19.2k 00:15:18 05:12:24 - - - 10.76 / 05:34
Run 00:08:47 05:21:11 - - - 10.93 / 05:29