5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Shannon BOWRON (#3607)
Club: Rockingham Triathlon Club
Finished
TIME:  06:40:31
Place
530  OF 644
Female
149  OF 208
40-44
22  OF 33

Swim 00:34:31 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:34:31 00:34:31 167 39 7 3.3 / 18:10

T1 00:05:39 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:39 00:40:11 347 101 16 - / -

Cycle 03:19:48 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 10.4k 00:22:04 01:02:16 586 169 29 28.25 / 02:07
Bike 26.6k 00:34:59 01:37:15 581 166 28 27.96 / 02:08
Bike 34.2k 00:17:28 01:54:43 585 168 28 27.53 / 02:10
Bike 45k 00:23:43 02:18:26 592 170 29 27.47 / 02:11
Bike 55.4k 00:22:25 02:40:52 594 171 30 27.54 / 02:10
Bike 71.6k 00:36:31 03:17:24 - - - 27.32 / 02:11
Bike 79.4k 00:18:03 03:35:27 - - - 27.18 / 02:12
Cycle 00:24:32 03:59:59 583 167 28 27.02 / 02:13

T2 00:04:59 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:59 04:04:59 405 110 16 - / -

Run 02:35:31 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:50 04:12:49 407 96 15 10.71 / 05:35
Run 4.2k 00:14:28 04:27:18 429 102 16 11.29 / 05:18
Run 6.5k 00:19:44 04:47:02 - - - 9.27 / 06:28
Run 8.8k 00:19:32 05:06:35 - - - 8.57 / 07:00
Run 11.8k 00:20:21 05:26:56 - - - 8.63 / 06:56
Run 14.6k 00:18:32 05:45:29 - - - 8.71 / 06:52
Run 16.9k 00:21:07 06:06:36 - - - 8.33 / 07:11
Run 19.2k 00:21:40 06:28:17 - - - 8.03 / 07:27
Run 00:12:13 06:40:31 - - - 8.13 / 07:22