5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Sophie COOPER (#3608)
Finished
TIME:  05:58:57
Place
365  OF 644
Female
81  OF 208
40-44
15  OF 33

Swim 00:44:25 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:44:25 00:44:25 548 165 23 2.56 / 23:23

T1 00:06:22 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:22 00:50:47 437 134 22 - / -

Cycle 02:55:03 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 10.4k 00:19:46 01:10:34 384 74 11 31.55 / 01:54
Bike 26.6k 00:32:11 01:42:45 432 93 15 30.71 / 01:57
Bike 34.2k 00:14:44 01:57:30 408 80 13 30.76 / 01:57
Bike 45k 00:20:21 02:17:51 408 80 13 31.01 / 01:56
Bike 55.4k 00:19:07 02:36:58 392 76 13 31.3 / 01:54
Bike 71.6k 00:32:19 03:09:18 - - - 31.01 / 01:56
Bike 79.4k 00:15:36 03:24:55 - - - 30.91 / 01:56
Cycle 00:20:55 03:45:51 392 74 12 30.84 / 01:56

T2 00:05:28 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:28 03:51:19 452 125 19 - / -

Run 02:07:37 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:19 03:58:39 298 58 10 11.46 / 05:14
Run 4.2k 00:13:08 04:11:48 298 59 10 12.3 / 04:52
Run 6.5k 00:15:45 04:27:33 310 62 12 10.76 / 05:34
Run 8.8k 00:16:27 04:44:01 307 65 14 10.02 / 05:59
Run 11.8k 00:16:47 05:00:48 - - - 10.18 / 05:53
Run 14.6k 00:14:36 05:15:25 - - - 10.41 / 05:45
Run 16.9k 00:16:13 05:31:39 - - - 10.1 / 05:56
Run 19.2k 00:16:51 05:48:30 - - - 9.83 / 06:06
Run 00:10:27 05:58:57 - - - 9.91 / 06:02