5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Stewart HOLDEN (#3670)
Finished
TIME:  06:28:22
Place
497  OF 644
Male
366  OF 436
45-49
43  OF 53

Swim 00:38:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:38:28 00:38:28 354 266 31 2.96 / 20:14

T1 00:08:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:29 00:46:57 591 402 49 - / -

Cycle 03:08:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 10.4k 00:22:06 01:09:03 587 418 50 28.22 / 02:07
Bike 26.6k 00:33:51 01:42:55 562 407 48 28.51 / 02:06
Bike 34.2k 00:18:46 02:01:41 589 420 50 27.45 / 02:11
Bike 45k 00:21:12 02:22:54 563 408 48 28.13 / 02:07
Bike 55.4k 00:20:44 02:43:38 551 403 47 28.48 / 02:06
Bike 71.6k 00:33:42 03:17:21 - - - 28.56 / 02:06
Bike 79.4k 00:16:30 03:33:52 - - - 28.54 / 02:06
Cycle 00:21:33 03:55:25 502 373 44 28.65 / 02:05

T2 00:07:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:53 04:03:18 587 414 52 - / -

Run 02:25:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:26 04:10:45 329 262 25 11.28 / 05:18
Run 4.2k 00:14:09 04:24:54 379 293 30 11.66 / 05:08
Run 6.5k 00:17:04 04:41:59 386 301 33 10.08 / 05:56
Run 8.8k 00:17:22 04:59:21 - - - 9.42 / 06:22
Run 11.8k 00:19:42 05:19:04 - - - 9.34 / 06:25
Run 14.6k 00:16:37 05:35:42 - - - 9.48 / 06:19
Run 16.9k 00:20:05 05:55:47 - - - 9.01 / 06:39
Run 19.2k 00:20:38 06:16:26 - - - 8.65 / 06:56
Run 00:11:56 06:28:22 - - - 8.72 / 06:52