5th December 2021 | Bussellton, WA, Australia

IRONMAN 70.3 Western Australia (2021)

Paul RUBOTHAM (#3689)
Finished
TIME:  05:50:19
Place
321  OF 644
Male
260  OF 436
45-49
27  OF 53

Swim 00:39:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:39:58 00:39:58 418 306 34 2.85 / 21:02

T1 00:05:27 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:27 00:45:26 309 221 24 - / -

Cycle 02:48:52 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 10.4k 00:18:16 01:03:43 207 184 21 34.13 / 01:45
Bike 26.6k 00:29:22 01:33:05 229 202 22 33.49 / 01:47
Bike 34.2k 00:14:25 01:47:31 234 206 23 33.05 / 01:48
Bike 45k 00:19:12 02:06:43 242 214 24 33.21 / 01:48
Bike 55.4k 00:19:32 02:26:16 259 228 26 32.96 / 01:49
Bike 71.6k 00:30:44 02:57:00 - - - 32.65 / 01:50
Bike 79.4k 00:15:43 03:12:43 - - - 32.34 / 01:51
Cycle 00:21:34 03:34:18 306 266 32 31.97 / 01:52

T2 00:05:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:59 03:40:17 491 352 44 - / -

Run 02:10:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:57 03:48:14 428 324 33 10.56 / 05:40
Run 4.2k 00:13:37 04:01:51 375 289 29 11.68 / 05:08
Run 6.5k 00:15:41 04:17:33 346 271 27 10.46 / 05:44
Run 8.8k 00:16:16 04:33:49 322 251 24 9.86 / 06:05
Run 11.8k 00:16:47 04:50:37 273 223 19 10.06 / 05:57
Run 14.6k 00:14:09 05:04:46 - - - 10.36 / 05:47
Run 16.9k 00:17:41 05:22:27 - - - 9.92 / 06:02
Run 19.2k 00:17:47 05:40:15 - - - 9.6 / 06:14
Run 00:10:03 05:50:19 - - - 9.73 / 06:09