IRONMAN 70.3 Western Australia (2021)
John WELGEMOED (#3697)
Club: Team Xtr Tri Club
Finished
TIME:
05:00:00
Place
75
OF
644
Male
71
OF
436
45-49
6
OF
53
Swim 00:30:21 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swimentry | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:30:21 | 00:30:21 | 38 | 31 | 2 | 3.75 / 15:58 |
T1 00:03:45 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:34:06 | 57 | 43 | 4 | - / - |
Cycle 02:19:54 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 10.4k | 00:15:52 | 00:49:59 | 18 | 18 | 3 | 39.32 / 01:31 |
Bike 26.6k | 00:24:21 | 01:14:20 | 15 | 15 | 2 | 39.68 / 01:30 |
Bike 34.2k | 00:12:13 | 01:26:33 | 16 | 16 | 2 | 39.12 / 01:32 |
Bike 45k | 00:15:55 | 01:42:29 | 14 | 14 | 2 | 39.48 / 01:31 |
Bike 55.4k | 00:15:59 | 01:58:28 | 14 | 14 | 2 | 39.39 / 01:31 |
Bike 71.6k | 00:25:16 | 02:23:45 | - | - | - | 39.18 / 01:31 |
Bike 79.4k | 00:12:53 | 02:36:39 | - | - | - | 38.87 / 01:32 |
Cycle | 00:17:22 | 02:54:01 | 15 | 15 | 2 | 38.59 / 01:33 |
T2 00:02:14 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 02:56:16 | 33 | 26 | 3 | - / - |
Run 02:03:44 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:02 | 03:03:18 | 228 | 195 | 17 | 11.92 / 05:01 |
Run 4.2k | 00:11:52 | 03:15:11 | 193 | 169 | 15 | 13.32 / 04:30 |
Run 6.5k | 00:14:23 | 03:29:34 | 199 | 171 | 14 | 11.71 / 05:07 |
Run 8.8k | 00:15:47 | 03:45:21 | 211 | 177 | 13 | 10.75 / 05:34 |
Run 11.8k | 00:16:22 | 04:01:44 | 208 | 176 | 13 | 10.81 / 05:32 |
Run 14.6k | 00:14:55 | 04:16:40 | 189 | 162 | 11 | 10.89 / 05:30 |
Run 16.9k | 00:16:57 | 04:33:37 | 131 | 114 | 8 | 10.41 / 05:45 |
Run 19.2k | 00:16:55 | 04:50:33 | 83 | 76 | 7 | 10.07 / 05:57 |
Run | 00:09:27 | 05:00:00 | - | - | - | 10.23 / 05:51 |
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