5th December 2021 | Bussellton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2021)

Trevor COWARD (#3826)
Finished
TIME:  06:30:17
Place
504  OF 644
Male
371  OF 436
60-64
10  OF 14

Swim 00:40:05 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swimentry 00:00:00 00:00:00 - - - - / -
Swim 00:40:05 00:40:05 420 308 10 2.84 / 21:05

T1 00:07:36 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:07:36 00:47:41 541 366 12 - / -

Cycle 02:51:08 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 10.4k 00:19:02 01:06:44 307 261 8 32.78 / 01:49
Bike 26.6k 00:30:41 01:37:25 335 283 9 32.09 / 01:52
Bike 34.2k 00:14:37 01:52:02 330 280 9 31.89 / 01:52
Bike 45k 00:19:40 02:11:43 334 283 9 32.13 / 01:52
Bike 55.4k 00:18:48 02:30:32 323 277 7 32.32 / 01:51
Bike 71.6k 00:31:12 03:01:45 - - - 32.04 / 01:52
Bike 79.4k 00:16:00 03:17:45 - - - 31.74 / 01:53
Cycle 00:21:04 03:38:50 341 288 7 31.55 / 01:54

T2 00:06:02 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:06:02 03:44:52 498 358 10 - / -

Run 02:45:24 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.4k 00:07:59 03:52:52 435 328 7 10.5 / 05:42
Run 4.2k 00:14:56 04:07:48 460 344 8 10.98 / 05:27
Run 6.5k 00:18:17 04:26:06 444 338 8 9.45 / 06:20
Run 8.8k 00:21:15 04:47:21 - - - 8.45 / 07:06
Run 11.8k 00:21:59 05:09:21 - - - 8.38 / 07:09
Run 14.6k 00:20:35 05:29:56 - - - 8.33 / 07:11
Run 16.9k 00:23:12 05:53:08 - - - 7.9 / 07:35
Run 19.2k 00:23:13 06:16:22 - - - 7.6 / 07:53
Run 00:13:55 06:30:17 - - - 7.65 / 07:50