3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Ryann MILLS (#2052)
Finished
GUN TIME:  04:29:39
Place
40  OF 1139
Male
39  OF 793
45-49
3  OF 86

Swim 00:30:39 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:40
Swim 00:30:39 00:30:39 00:30:39 67 55 5 3.71 / 16:08 06:07:20

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:49 00:02:49 00:33:28 11 10 1 - / - 06:10:09

Cycle 02:23:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:15:58 00:15:58 00:49:26 104 99 8 39.06 / 01:32 06:26:07
Bike 20.6km 00:15:57 00:31:56 01:05:24 104 101 9 38.7 / 01:33 06:42:05
Bike 23.1km 00:04:13 00:36:09 01:09:38 106 102 9 38.32 / 01:33 06:46:19
Bike 28.6km 00:08:18 00:44:28 01:17:57 108 103 8 38.58 / 01:33 06:54:37
Bike 44km 00:23:30 01:07:59 01:41:27 101 98 8 38.83 / 01:32 07:18:08
Bike 55.8km 00:19:16 01:27:15 02:00:43 94 93 6 38.37 / 01:33 07:37:24
Bike 61.5km 00:08:25 01:35:40 02:09:08 92 91 6 38.56 / 01:33 07:45:49
Bike 72.6km 00:17:45 01:53:25 02:26:54 94 93 6 38.4 / 01:33 08:03:35
Cycle 00:29:35 02:23:01 02:56:29 89 88 8 37.75 / 01:35 08:33:10

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 00:02:18 02:58:48 81 64 3 - / - 08:35:29

Run 01:30:51 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:16:50 00:16:50 03:15:38 44 43 2 14.61 / 04:06 08:52:19
Run 9.2km 00:21:13 00:38:03 03:36:51 41 40 2 14.5 / 04:08 09:13:32
Run 14.5km 00:23:11 01:01:15 04:00:03 42 41 2 14.2 / 04:13 09:36:44
Run 19.6km 00:22:37 01:23:53 04:22:41 41 40 2 14.01 / 04:16 09:59:22
Run 00:06:58 01:30:51 04:29:39 43 41 2 13.93 / 04:18 10:06:20