3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Mitchell CROOK (#2116)
Finished
GUN TIME:  05:10:17
Place
254  OF 1139
Male
230  OF 793
18-24
18  OF 67

Swim 00:41:28 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:57:52
Swim 00:41:28 00:41:28 00:41:28 661 508 47 2.74 / 21:49 06:39:21

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:38 00:03:38 00:45:06 143 120 11 - / - 06:42:59

Cycle 02:49:01 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:18:37 00:18:37 01:03:44 588 496 35 33.49 / 01:47 07:01:36
Bike 20.6km 00:19:12 00:37:49 01:22:56 632 526 38 32.67 / 01:50 07:20:49
Bike 23.1km 00:05:01 00:42:51 01:27:57 639 530 39 32.34 / 01:51 07:25:50
Bike 28.6km 00:10:06 00:52:57 01:38:03 649 536 40 32.4 / 01:51 07:35:56
Bike 44km 00:28:40 01:21:37 02:06:44 635 529 39 32.34 / 01:51 08:04:36
Bike 55.8km 00:23:03 01:44:40 02:29:47 611 513 39 31.98 / 01:52 08:27:39
Bike 61.5km 00:09:40 01:54:21 02:39:27 583 494 35 32.26 / 01:51 08:37:20
Bike 72.6km 00:20:55 02:15:16 03:00:23 574 487 34 32.2 / 01:51 08:58:15
Cycle 00:33:44 02:49:01 03:34:08 549 465 33 31.94 / 01:52 09:32:00

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:00 00:02:00 03:36:08 15 13 1 - / - 09:34:00

Run 01:34:09 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:16:57 00:16:57 03:53:05 51 49 8 14.51 / 04:08 09:50:58
Run 9.2km 00:21:11 00:38:08 04:14:16 46 45 7 14.47 / 04:08 10:12:09
Run 14.5km 00:23:48 01:01:56 04:38:05 53 51 7 14.04 / 04:16 10:35:57
Run 19.6km 00:25:08 01:27:05 05:03:13 71 68 8 13.5 / 04:26 11:01:06
Run 00:07:04 01:34:09 05:10:17 70 67 7 13.44 / 04:27 11:08:10