3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Benj HEATHCOTE (#2138)
Finished
GUN TIME:  05:29:50
Place
409  OF 1139
Male
342  OF 793
18-24
27  OF 67

Swim 00:39:43 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:40
Swim 00:39:43 00:39:43 00:39:43 561 434 39 2.87 / 20:54 06:40:23

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:25 00:05:25 00:45:08 571 417 34 - / - 06:45:49

Cycle 02:53:41 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:19:32 00:19:32 01:04:41 762 607 46 31.92 / 01:52 07:05:22
Bike 20.6km 00:20:11 00:39:44 01:24:52 800 627 49 31.1 / 01:55 07:25:33
Bike 23.1km 00:05:16 00:45:00 01:30:08 813 636 50 30.79 / 01:56 07:30:49
Bike 28.6km 00:09:54 00:54:54 01:40:03 784 620 49 31.24 / 01:55 07:40:44
Bike 44km 00:28:11 01:23:05 02:08:14 708 572 44 31.76 / 01:53 08:08:55
Bike 55.8km 00:23:34 01:46:40 02:31:48 674 551 41 31.38 / 01:54 08:32:29
Bike 61.5km 00:10:33 01:57:13 02:42:22 673 550 41 31.47 / 01:54 08:43:02
Bike 72.6km 00:21:35 02:18:48 03:03:57 654 536 39 31.38 / 01:54 09:04:38
Cycle 00:34:52 02:53:41 03:38:50 639 523 38 31.09 / 01:55 09:39:30

T2 00:04:28 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:28 00:04:28 03:43:18 594 437 40 - / - 09:43:59

Run 01:46:31 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:19:31 00:19:31 04:02:50 226 198 20 12.59 / 04:45 10:03:31
Run 9.2km 00:24:06 00:43:37 04:26:56 202 178 18 12.65 / 04:44 10:27:37
Run 14.5km 00:27:49 01:11:26 04:54:45 220 190 19 12.17 / 04:55 10:55:26
Run 19.6km 00:26:59 01:38:26 05:21:44 232 196 20 11.94 / 05:01 11:22:25
Run 00:08:05 01:46:31 05:29:50 231 196 20 11.88 / 05:02 11:30:31