3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Laura HODGES (#2155)
Finished
GUN TIME:  06:21:18
Place
821  OF 1139
Female
193  OF 346
18-24
16  OF 26

Swim 00:47:08 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:25
Swim 00:47:08 00:47:08 00:47:08 922 253 24 2.41 / 24:48 06:45:33

T1 00:06:56 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:56 00:06:56 00:54:04 854 249 20 - / - 06:52:29

Cycle 03:03:43 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 10.4km 00:19:32 00:19:32 01:13:36 761 155 12 31.93 / 01:52 07:12:01
Bike 20.6km 00:18:36 00:38:09 01:32:13 661 118 9 32.39 / 01:51 07:30:38
Bike 23.1km 00:04:39 00:42:48 01:36:52 635 108 9 32.37 / 01:51 07:35:18
Bike 28.6km 00:09:52 00:52:40 01:46:44 630 108 10 32.57 / 01:50 07:45:10
Bike 44km 00:30:59 01:23:40 02:17:44 737 148 11 31.55 / 01:54 08:16:09
Bike 55.8km 00:25:48 01:49:29 02:43:33 767 156 12 30.57 / 01:57 08:41:58
Bike 61.5km 00:11:33 02:01:02 02:55:06 775 160 12 30.48 / 01:58 08:53:31
Bike 72.6km 00:24:10 02:25:13 03:19:17 800 170 14 29.99 / 02:00 09:17:42
Cycle 00:38:30 03:03:43 03:57:47 810 174 15 29.39 / 02:02 09:56:12

T2 00:04:51 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:51 00:04:51 04:02:39 675 182 17 - / - 10:01:04

Run 02:18:39 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 4.1km 00:27:12 00:27:12 04:29:51 961 261 19 9.04 / 06:38 10:28:16
Run 9.2km 00:34:13 01:01:26 05:04:05 932 251 17 8.98 / 06:40 11:02:30
Run 14.5km 00:36:32 01:37:58 05:40:37 886 238 16 8.87 / 06:45 11:39:02
Run 19.6km 00:31:17 02:09:16 06:11:55 815 212 15 9.09 / 06:35 12:10:20
Run 00:09:22 02:18:39 06:21:18 803 207 15 9.13 / 06:34 12:19:43