3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Dean SHEPHERD (#2656)
Finished
GUN TIME:  05:14:27
Place
281  OF 1139
Male
248  OF 793
35-39
30  OF 99

Swim 00:41:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:47
Swim 00:41:28 00:41:28 00:41:28 662 509 65 2.74 / 21:49 06:26:16

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:04:50 00:46:18 421 322 43 - / - 06:31:06

Cycle 02:29:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:16:46 00:16:46 01:03:05 199 184 23 37.19 / 01:36 06:47:52
Bike 20.6km 00:16:34 00:33:21 01:19:39 192 180 22 37.06 / 01:37 07:04:27
Bike 23.1km 00:04:17 00:37:38 01:23:56 194 181 21 36.82 / 01:37 07:08:44
Bike 28.6km 00:08:36 00:46:15 01:32:33 190 176 21 37.1 / 01:37 07:17:21
Bike 44km 00:24:28 01:10:43 01:57:02 172 161 19 37.32 / 01:36 07:41:49
Bike 55.8km 00:20:35 01:31:19 02:17:37 170 159 20 36.66 / 01:38 08:02:25
Bike 61.5km 00:09:01 01:40:20 02:26:38 170 159 20 36.77 / 01:37 08:11:26
Bike 72.6km 00:18:45 01:59:05 02:45:23 167 156 18 36.57 / 01:38 08:30:11
Cycle 00:30:05 02:29:11 03:15:29 162 154 21 36.19 / 01:39 09:00:17

T2 00:04:10 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 00:04:10 03:19:39 536 399 53 - / - 09:04:27

Run 01:54:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:20:07 00:20:07 03:39:47 299 258 28 12.21 / 04:54 09:24:35
Run 9.2km 00:27:18 00:47:26 04:07:06 365 307 39 11.63 / 05:09 09:51:54
Run 14.5km 00:30:27 01:17:53 04:37:33 382 318 41 11.16 / 05:22 10:22:21
Run 19.6km 00:28:50 01:46:44 05:06:24 371 307 40 11.01 / 05:26 10:51:11
Run 00:08:03 01:54:47 05:14:27 362 299 38 11.02 / 05:26 10:59:15