3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Joel SPRIGG (#2671)
Finished
GUN TIME:  05:32:37
Place
442  OF 1139
Male
367  OF 793
35-39
50  OF 99

Swim 00:37:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:11
Swim 00:37:59 00:37:59 00:37:59 455 362 48 3 / 19:59 06:37:11

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:05:18 00:43:18 551 406 57 - / - 06:42:29

Cycle 02:43:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:12 00:18:12 01:01:30 491 424 63 34.28 / 01:45 07:00:41
Bike 20.6km 00:18:21 00:36:33 01:19:51 500 429 64 33.8 / 01:46 07:19:03
Bike 23.1km 00:04:45 00:41:18 01:24:36 502 431 65 33.55 / 01:47 07:23:48
Bike 28.6km 00:09:04 00:50:23 01:33:41 463 400 60 34.05 / 01:45 07:32:52
Bike 44km 00:27:10 01:17:33 02:00:51 445 389 58 34.03 / 01:45 08:00:03
Bike 55.8km 00:22:35 01:40:09 02:23:27 449 392 58 33.42 / 01:47 08:22:39
Bike 61.5km 00:09:55 01:50:05 02:33:23 451 394 59 33.51 / 01:47 08:32:34
Bike 72.6km 00:20:59 02:11:04 02:54:22 456 398 59 33.23 / 01:48 08:53:34
Cycle 00:32:19 02:43:23 03:26:42 436 382 57 33.04 / 01:48 09:25:53

T2 00:04:08 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:08 00:04:08 03:30:50 527 393 51 - / - 09:30:01

Run 02:01:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:23:17 00:23:17 03:54:07 658 513 71 10.56 / 05:40 09:53:19
Run 9.2km 00:28:51 00:52:09 04:22:59 586 463 67 10.58 / 05:40 10:22:11
Run 14.5km 00:31:57 01:24:06 04:54:56 565 445 63 10.34 / 05:48 10:54:08
Run 19.6km 00:29:31 01:53:38 05:24:28 526 413 59 10.34 / 05:47 11:23:40
Run 00:08:08 02:01:47 05:32:37 506 398 59 10.39 / 05:46 11:31:48