3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Steven MIDDLETON (#2976)
Finished
GUN TIME:  04:20:46
Place
21  OF 1139
Male
21  OF 793
45-49
1  OF 86

Swim 00:30:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:29
Swim 00:30:02 00:30:02 00:30:02 42 37 3 3.79 / 15:48 06:05:32

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:13 00:03:13 00:33:16 62 52 6 - / - 06:08:46

Cycle 02:08:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:14:51 00:14:51 00:48:07 12 12 1 42.01 / 01:25 06:23:37
Bike 20.6km 00:14:35 00:29:26 01:02:42 12 12 1 41.98 / 01:25 06:38:12
Bike 23.1km 00:03:43 00:33:09 01:06:25 9 9 1 41.79 / 01:26 06:41:55
Bike 28.6km 00:07:41 00:40:50 01:14:07 8 8 1 42 / 01:25 06:49:37
Bike 44km 00:21:08 01:01:59 01:35:15 6 6 1 42.58 / 01:24 07:10:45
Bike 55.8km 00:17:14 01:19:13 01:52:29 5 5 1 42.25 / 01:25 07:27:59
Bike 61.5km 00:07:49 01:27:02 02:00:19 5 5 1 42.39 / 01:24 07:35:48
Bike 72.6km 00:16:01 01:43:04 02:16:20 5 5 1 42.26 / 01:25 07:51:50
Cycle 00:25:39 02:08:43 02:42:00 5 5 1 41.94 / 01:25 08:17:29

T2 00:02:26 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:26 00:02:26 02:44:27 115 96 6 - / - 08:19:56

Run 01:36:18 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:18:13 00:18:13 03:02:40 126 116 5 13.5 / 04:26 08:38:10
Run 9.2km 00:22:19 00:40:32 03:25:00 102 95 3 13.61 / 04:24 09:00:29
Run 14.5km 00:24:42 01:05:15 03:49:42 94 89 3 13.33 / 04:30 09:25:12
Run 19.6km 00:23:37 01:28:53 04:13:20 93 88 3 13.23 / 04:32 09:48:49
Run 00:07:25 01:36:18 04:20:46 93 88 3 13.14 / 04:33 09:56:15