3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Kate ATKINSON (#3078)
Finished
GUN TIME:  05:02:10
Place
201  OF 1139
Female
22  OF 346
45-49
3  OF 45

Swim 00:34:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:11
Swim 00:34:43 00:34:43 00:34:43 244 42 5 3.28 / 18:16 06:10:55

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:45 00:03:45 00:38:28 166 29 4 - / - 06:14:40

Cycle 02:38:52 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:17:29 00:17:29 00:55:58 338 37 5 35.66 / 01:40 06:32:10
Bike 20.6km 00:17:39 00:35:09 01:13:37 344 35 5 35.16 / 01:42 06:49:49
Bike 23.1km 00:04:30 00:39:39 01:18:08 343 35 5 34.94 / 01:43 06:54:19
Bike 28.6km 00:09:01 00:48:40 01:27:09 325 32 5 35.24 / 01:42 07:03:21
Bike 44km 00:26:16 01:14:57 01:53:25 331 34 5 35.22 / 01:42 07:29:37
Bike 55.8km 00:21:59 01:36:56 02:15:25 338 32 5 34.53 / 01:44 07:51:37
Bike 61.5km 00:09:40 01:46:37 02:25:06 339 31 5 34.6 / 01:44 08:01:18
Bike 72.6km 00:19:53 02:06:31 02:44:59 338 32 5 34.42 / 01:44 08:21:11
Cycle 00:32:21 02:38:52 03:17:21 333 31 5 33.98 / 01:45 08:53:33

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:07 00:02:07 03:19:29 34 6 1 - / - 08:55:40

Run 01:42:41 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:18:53 00:18:53 03:38:22 177 19 1 13.02 / 04:36 09:14:33
Run 9.2km 00:23:56 00:42:49 04:02:18 176 19 1 12.88 / 04:39 09:38:30
Run 14.5km 00:26:05 01:08:55 04:28:24 167 22 1 12.62 / 04:45 10:04:36
Run 19.6km 00:25:40 01:34:35 04:54:04 167 20 1 12.43 / 04:49 10:30:16
Run 00:08:06 01:42:41 05:02:10 171 20 1 12.32 / 04:52 10:38:22