3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Renee INGRAM (#3096)
Finished
GUN TIME:  06:41:57
Place
940  OF 1139
Female
246  OF 346
45-49
30  OF 45

Swim 00:50:15 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:24
Swim 00:50:15 00:50:15 00:50:15 1004 287 36 2.26 / 26:27 06:49:40

T1 00:05:43 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:43 00:05:43 00:55:59 640 177 20 - / - 06:55:24

Cycle 02:58:28 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:19:35 00:19:35 01:15:35 771 159 23 31.85 / 01:53 07:14:59
Bike 20.6km 00:19:13 00:38:48 01:34:48 730 148 21 31.84 / 01:53 07:34:13
Bike 23.1km 00:04:57 00:43:46 01:39:46 722 144 21 31.65 / 01:53 07:39:11
Bike 28.6km 00:10:20 00:54:07 01:50:07 737 149 21 31.7 / 01:53 07:49:31
Bike 44km 00:29:45 01:23:52 02:19:52 747 153 20 31.47 / 01:54 08:19:17
Bike 55.8km 00:24:42 01:48:35 02:44:34 743 149 20 30.83 / 01:56 08:43:59
Bike 61.5km 00:10:49 01:59:24 02:55:24 747 151 20 30.9 / 01:56 08:54:49
Bike 72.6km 00:22:26 02:21:51 03:17:51 734 145 20 30.7 / 01:57 09:17:15
Cycle 00:36:37 02:58:28 03:54:28 733 144 20 30.25 / 01:58 09:53:52

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:29 00:04:29 03:58:57 597 158 17 - / - 09:58:22

Run 02:43:00 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:27:46 00:27:46 04:26:44 990 275 33 8.85 / 06:46 10:26:08
Run 9.2km 00:37:14 01:05:01 05:03:59 1008 281 35 8.48 / 07:04 11:03:23
Run 14.5km 00:46:09 01:51:10 05:50:08 1033 295 37 7.82 / 07:40 11:49:33
Run 19.6km 00:39:37 02:30:48 06:29:45 1029 293 36 7.79 / 07:41 12:29:10
Run 00:12:11 02:43:00 06:41:57 1028 293 36 7.76 / 07:43 12:41:22