3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Ken KIRK (#3241)
Finished
GUN TIME:  04:36:03
Place
58  OF 1139
Male
57  OF 793
55-59
3  OF 38

Swim 00:31:09 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:46
Swim 00:31:09 00:31:09 00:31:09 89 74 3 3.65 / 16:23 06:09:56

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:10 00:03:10 00:34:20 55 48 2 - / - 06:13:07

Cycle 02:20:00 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:15:55 00:15:55 00:50:15 97 93 4 39.19 / 01:31 06:29:02
Bike 20.6km 00:15:27 00:31:22 01:05:43 85 84 4 39.38 / 01:31 06:44:30
Bike 23.1km 00:03:55 00:35:18 01:09:38 81 80 4 39.25 / 01:31 06:48:25
Bike 28.6km 00:08:00 00:43:18 01:17:38 75 74 4 39.61 / 01:30 06:56:25
Bike 44km 00:23:02 01:06:21 01:40:41 73 72 4 39.78 / 01:30 07:19:28
Bike 55.8km 00:19:17 01:25:38 01:59:58 74 73 4 39.09 / 01:32 07:38:45
Bike 61.5km 00:08:27 01:34:06 02:08:26 76 75 4 39.21 / 01:31 07:47:13
Bike 72.6km 00:17:22 01:51:28 02:25:48 70 69 4 39.07 / 01:32 08:04:35
Cycle 00:28:31 02:20:00 02:54:20 59 58 4 38.57 / 01:33 08:33:07

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:41 00:02:41 02:57:01 169 140 5 - / - 08:35:48

Run 01:39:01 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:18:55 00:18:55 03:15:57 181 160 4 12.99 / 04:36 08:54:44
Run 9.2km 00:23:33 00:42:28 03:39:30 164 147 4 12.99 / 04:37 09:18:17
Run 14.5km 00:25:03 01:07:32 04:04:34 138 124 3 12.88 / 04:39 09:43:21
Run 19.6km 00:24:04 01:31:37 04:28:39 124 112 3 12.83 / 04:40 10:07:26
Run 00:07:23 01:39:01 04:36:03 125 113 3 12.78 / 04:41 10:14:49