3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Ian HEMMINGS (#3247)
Finished
GUN TIME:  05:21:22
Place
327  OF 1139
Male
287  OF 793
55-59
9  OF 38

Swim 00:30:03 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:38:01
Swim 00:30:03 00:30:03 00:30:03 43 38 2 3.79 / 15:48 06:08:04

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:58 00:03:58 00:34:01 217 174 7 - / - 06:12:02

Cycle 02:33:03 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:16:42 00:16:42 00:50:43 186 171 7 37.35 / 01:36 06:28:44
Bike 20.6km 00:16:13 00:32:56 01:06:57 156 147 6 37.52 / 01:35 06:44:58
Bike 23.1km 00:04:20 00:37:16 01:11:18 162 152 7 37.17 / 01:36 06:49:19
Bike 28.6km 00:08:55 00:46:12 01:20:14 186 173 8 37.13 / 01:36 06:58:15
Bike 44km 00:25:48 01:12:01 01:46:02 213 198 9 36.65 / 01:38 07:24:03
Bike 55.8km 00:21:17 01:33:19 02:07:20 223 207 9 35.87 / 01:40 07:45:21
Bike 61.5km 00:09:17 01:42:36 02:16:37 222 206 9 35.96 / 01:40 07:54:38
Bike 72.6km 00:19:28 02:02:04 02:36:05 225 209 9 35.68 / 01:40 08:14:07
Cycle 00:30:58 02:33:03 03:07:04 222 206 9 35.28 / 01:42 08:45:05

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:44 00:02:44 03:09:48 178 148 6 - / - 08:47:49

Run 02:11:33 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:23:05 00:23:05 03:32:54 632 495 19 10.65 / 05:37 09:10:55
Run 9.2km 00:29:38 00:52:44 04:02:32 628 492 17 10.46 / 05:43 09:40:33
Run 14.5km 00:35:03 01:27:47 04:37:35 679 518 19 9.91 / 06:03 10:15:37
Run 19.6km 00:33:38 02:01:25 05:11:14 691 522 19 9.68 / 06:11 10:49:15
Run 00:10:08 02:11:33 05:21:22 695 525 19 9.62 / 06:14 10:59:23