3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Gerard WOODS (#3252)
Finished
GUN TIME:  05:46:58
Place
579  OF 1139
Male
463  OF 793
55-59
17  OF 38

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:23
Swim 00:36:47 00:36:47 00:36:47 368 301 14 3.09 / 19:21 06:24:10

T1 00:05:54 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:54 00:05:54 00:42:41 673 485 17 - / - 06:30:04

Cycle 02:44:45 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:17:59 00:17:59 01:00:41 430 371 17 34.67 / 01:43 06:48:04
Bike 20.6km 00:18:10 00:36:10 01:18:52 450 392 16 34.17 / 01:45 07:06:15
Bike 23.1km 00:04:36 00:40:46 01:23:28 442 386 16 33.98 / 01:45 07:10:51
Bike 28.6km 00:09:21 00:50:08 01:32:49 437 379 16 34.22 / 01:45 07:20:13
Bike 44km 00:27:24 01:17:33 02:00:14 444 388 19 34.04 / 01:45 07:47:38
Bike 55.8km 00:22:27 01:40:01 02:22:42 445 389 18 33.47 / 01:47 08:10:06
Bike 61.5km 00:10:03 01:50:04 02:32:45 449 392 19 33.52 / 01:47 08:20:09
Bike 72.6km 00:20:43 02:10:47 02:53:29 449 393 20 33.3 / 01:48 08:40:52
Cycle 00:33:57 02:44:45 03:27:27 461 404 20 32.77 / 01:49 09:14:50

T2 00:05:40 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:40 00:05:40 03:33:07 823 599 30 - / - 09:20:30

Run 02:13:50 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:24:02 00:24:02 03:57:10 746 569 23 10.23 / 05:51 09:44:33
Run 9.2km 00:31:30 00:55:32 04:28:40 760 574 23 9.93 / 06:02 10:16:03
Run 14.5km 00:35:39 01:31:11 05:04:19 762 576 23 9.53 / 06:17 10:51:42
Run 19.6km 00:33:37 02:04:49 05:37:57 751 566 22 9.42 / 06:22 11:25:20
Run 00:09:01 02:13:50 05:46:58 738 556 22 9.45 / 06:20 11:34:21