3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Nereus COWASJEE (#3275)
Finished
GUN TIME:  08:15:37
Place
1132  OF 1139
Male
792  OF 793
55-59
38  OF 38

Swim 00:57:29 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:22
Swim 00:57:29 00:57:29 00:57:29 1097 770 37 1.98 / 30:15 07:02:52

T1 00:12:50 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:50 00:12:50 01:10:19 1125 784 38 - / - 07:15:42

Cycle 03:44:00 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:23:29 00:23:29 01:33:48 1108 780 38 26.56 / 02:15 07:39:11
Bike 20.6km 00:26:30 00:49:59 02:00:19 1123 782 38 24.72 / 02:25 08:05:42
Bike 23.1km 00:06:29 00:56:29 02:06:49 1125 783 38 24.53 / 02:26 08:12:12
Bike 28.6km 00:13:30 01:10:00 02:20:19 1123 782 38 24.51 / 02:26 08:25:42
Bike 44km 00:37:30 01:47:31 02:57:50 1118 780 38 24.55 / 02:26 09:03:13
Bike 55.8km 00:30:27 02:17:58 03:28:17 1109 781 38 24.26 / 02:28 09:33:40
Bike 61.5km 00:13:31 02:31:29 03:41:49 1108 781 38 24.35 / 02:27 09:47:11
Bike 72.6km 00:29:12 03:00:42 04:11:01 1108 781 38 24.1 / 02:29 10:16:24
Cycle 00:43:18 03:44:00 04:54:20 1103 779 38 24.1 / 02:29 10:59:42

T2 00:13:22 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:22 00:13:22 05:07:42 1138 792 38 - / - 11:13:05

Run 03:07:55 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:38:27 00:38:27 05:46:10 1132 789 38 6.39 / 09:22 11:51:32
Run 9.2km 00:45:00 01:23:28 06:31:10 1131 789 38 6.61 / 09:04 12:36:33
Run 14.5km 00:47:21 02:10:49 07:18:31 1125 786 38 6.65 / 09:01 13:23:54
Run 19.6km 00:44:21 02:55:10 08:02:53 1121 785 38 6.71 / 08:56 14:08:16
Run 00:12:44 03:07:55 08:15:37 1121 785 38 6.73 / 08:54 14:21:00