3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Nancy SHIMAMOTO (#3285)
Finished
GUN TIME:  07:32:52
Place
1102  OF 1139
Female
321  OF 346
55-59
22  OF 23

Swim 00:51:11 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:07
Swim 00:51:11 00:51:11 00:51:11 1026 297 18 2.22 / 26:56 06:42:19

T1 00:09:29 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:29 00:09:29 01:00:41 1064 320 22 - / - 06:51:48

Cycle 03:35:29 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:22:45 00:22:45 01:23:26 1094 319 23 27.41 / 02:11 07:14:34
Bike 20.6km 00:23:11 00:45:57 01:46:38 1084 311 23 26.89 / 02:13 07:37:46
Bike 23.1km 00:05:56 00:51:53 01:52:35 1086 311 23 26.7 / 02:14 07:43:42
Bike 28.6km 00:12:49 01:04:43 02:05:24 1089 315 22 26.51 / 02:15 07:56:32
Bike 44km 00:33:29 01:38:12 02:38:54 1074 307 21 26.87 / 02:13 08:30:01
Bike 55.8km 00:31:38 02:09:51 03:10:32 1082 311 22 25.78 / 02:19 09:01:40
Bike 61.5km 00:12:26 02:22:18 03:22:59 1080 310 22 25.93 / 02:18 09:14:06
Bike 72.6km 00:28:30 02:50:48 03:51:29 1085 313 23 25.5 / 02:21 09:42:37
Cycle 00:44:41 03:35:29 04:36:10 1089 316 23 25.05 / 02:23 10:27:18

T2 00:08:19 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:19 00:08:19 04:44:30 1065 308 18 - / - 10:35:38

Run 02:48:22 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:32:57 00:32:57 05:17:28 1096 323 23 7.46 / 08:02 11:08:35
Run 9.2km 00:40:03 01:13:01 05:57:31 1082 319 23 7.55 / 07:56 11:48:39
Run 14.5km 00:42:57 01:55:58 06:40:28 1068 313 23 7.5 / 07:59 12:31:36
Run 19.6km 00:40:44 02:36:43 07:21:13 1053 306 23 7.5 / 07:59 13:12:21
Run 00:11:39 02:48:22 07:32:52 1052 305 23 7.51 / 07:58 13:24:00