3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Dee ROE (#3288)
Finished
GUN TIME:  05:36:50
Place
479  OF 1139
Female
86  OF 346
55-59
3  OF 23

Swim 00:47:46 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:18
Swim 00:47:46 00:47:46 00:47:46 946 263 14 2.38 / 25:08 06:52:04

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:20 00:05:20 00:53:06 556 147 5 - / - 06:57:25

Cycle 02:55:04 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:06 00:20:06 01:13:13 854 195 12 31.02 / 01:56 07:17:32
Bike 20.6km 00:19:57 00:40:04 01:33:10 829 184 8 30.84 / 01:56 07:37:29
Bike 23.1km 00:04:55 00:45:00 01:38:06 812 177 8 30.79 / 01:56 07:42:25
Bike 28.6km 00:10:09 00:55:09 01:48:16 792 167 8 31.1 / 01:55 07:52:35
Bike 44km 00:29:11 01:24:21 02:17:28 762 158 7 31.29 / 01:55 08:21:47
Bike 55.8km 00:24:20 01:48:42 02:41:48 748 151 7 30.79 / 01:56 08:46:07
Bike 61.5km 00:10:25 01:59:07 02:52:13 737 144 7 30.97 / 01:56 08:56:32
Bike 72.6km 00:21:32 02:20:39 03:13:46 712 135 6 30.96 / 01:56 09:18:04
Cycle 00:34:24 02:55:04 03:48:10 670 129 5 30.84 / 01:56 09:52:29

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:34 00:03:34 03:51:44 403 97 4 - / - 09:56:03

Run 01:45:06 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:20:11 00:20:11 04:11:56 308 44 1 12.18 / 04:55 10:16:14
Run 9.2km 00:25:07 00:45:18 04:37:03 276 37 1 12.18 / 04:55 10:41:22
Run 14.5km 00:26:50 01:12:09 05:03:54 246 36 1 12.05 / 04:58 11:08:13
Run 19.6km 00:25:28 01:37:37 05:29:22 219 34 1 12.04 / 04:58 11:33:41
Run 00:07:28 01:45:06 05:36:50 213 33 1 12.04 / 04:58 11:41:09