3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Susan HARDWICK-SMITH (#3290)
Finished
GUN TIME:  07:03:43
Place
1024  OF 1139
Female
283  OF 346
55-59
20  OF 23

Swim 00:48:19 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:23
Swim 00:48:19 00:48:19 00:48:19 962 270 16 2.35 / 25:26 06:39:43

T1 00:06:39 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:39 00:06:39 00:54:59 824 239 10 - / - 06:46:23

Cycle 03:21:20 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:21:09 00:21:09 01:16:08 990 261 19 29.48 / 02:02 07:07:32
Bike 20.6km 00:21:29 00:42:39 01:37:38 991 258 18 28.97 / 02:04 07:29:02
Bike 23.1km 00:05:27 00:48:06 01:43:05 990 257 18 28.8 / 02:04 07:34:29
Bike 28.6km 00:12:43 01:00:50 01:55:49 1024 277 20 28.2 / 02:07 07:47:13
Bike 44km 00:32:21 01:33:12 02:28:11 1011 267 20 28.32 / 02:07 08:19:35
Bike 55.8km 00:27:40 02:00:52 02:55:51 1006 261 19 27.69 / 02:09 08:47:15
Bike 61.5km 00:11:46 02:12:39 03:07:38 1004 259 19 27.81 / 02:09 08:59:02
Bike 72.6km 00:26:37 02:39:17 03:34:16 1012 263 19 27.34 / 02:11 09:25:40
Cycle 00:42:02 03:21:20 04:16:19 1019 268 19 26.82 / 02:14 10:07:43

T2 00:08:30 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:30 00:08:30 04:24:49 1073 312 19 - / - 10:16:13

Run 02:38:53 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:27:43 00:27:43 04:52:33 988 273 20 8.87 / 06:45 10:43:56
Run 9.2km 00:35:57 01:03:40 05:28:30 974 269 19 8.66 / 06:55 11:19:54
Run 14.5km 00:41:21 01:45:01 06:09:51 989 275 19 8.28 / 07:14 12:01:15
Run 19.6km 00:41:41 02:26:43 06:51:33 1001 280 19 8.01 / 07:29 12:42:56
Run 00:12:10 02:38:53 07:03:43 1004 281 20 7.96 / 07:31 12:55:07