3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Leonie MONTGOMERY (#3294)
Finished
GUN TIME:  06:20:12
Place
812  OF 1139
Female
189  OF 346
55-59
11  OF 23

Swim 00:44:26 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:24
Swim 00:44:26 00:44:26 00:44:26 815 214 10 2.56 / 23:23 06:48:50

T1 00:07:53 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:53 00:07:53 00:52:20 963 291 18 - / - 06:56:44

Cycle 03:13:19 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:19:44 00:19:44 01:12:04 800 170 8 31.61 / 01:53 07:16:28
Bike 20.6km 00:20:53 00:40:37 01:32:57 869 195 10 30.42 / 01:58 07:37:22
Bike 23.1km 00:05:26 00:46:03 01:38:24 882 200 12 30.08 / 01:59 07:42:48
Bike 28.6km 00:11:04 00:57:08 01:49:28 901 207 12 30.03 / 01:59 07:53:52
Bike 44km 00:33:24 01:30:33 02:22:53 957 238 17 29.15 / 02:03 08:27:17
Bike 55.8km 00:26:22 01:56:55 02:49:15 941 228 17 28.63 / 02:05 08:53:39
Bike 61.5km 00:11:25 02:08:20 03:00:40 938 225 16 28.75 / 02:05 09:05:04
Bike 72.6km 00:25:00 02:33:21 03:25:41 947 229 18 28.4 / 02:06 09:30:05
Cycle 00:39:58 03:13:19 04:05:40 949 235 18 27.93 / 02:08 10:10:04

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:15 00:06:15 04:11:55 903 250 14 - / - 10:16:19

Run 02:08:17 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:23:38 00:23:38 04:35:33 698 157 8 10.4 / 05:45 10:39:58
Run 9.2km 00:29:26 00:53:04 05:05:00 649 144 6 10.39 / 05:46 11:09:24
Run 14.5km 00:32:38 01:25:43 05:37:39 612 137 5 10.14 / 05:54 11:42:03
Run 19.6km 00:32:47 01:58:30 06:10:26 640 155 8 9.92 / 06:02 12:14:50
Run 00:09:46 02:08:17 06:20:12 644 157 8 9.86 / 06:04 12:24:37