3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Sam THOMPSON (#3295)
Finished
GUN TIME:  06:12:09
Place
764  OF 1139
Female
170  OF 346
55-59
8  OF 23

Swim 00:47:22 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:29
Swim 00:47:22 00:47:22 00:47:22 930 256 13 2.4 / 24:55 06:52:52

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:09 00:06:09 00:53:31 729 208 8 - / - 06:59:01

Cycle 03:07:30 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:20:21 00:20:21 01:13:52 903 219 16 30.64 / 01:57 07:19:22
Bike 20.6km 00:21:15 00:41:37 01:35:08 947 231 16 29.69 / 02:01 07:40:38
Bike 23.1km 00:05:19 00:46:57 01:40:28 939 225 15 29.51 / 02:01 07:45:58
Bike 28.6km 00:10:48 00:57:45 01:51:16 933 223 16 29.7 / 02:01 07:56:46
Bike 44km 00:31:20 01:29:06 02:22:37 922 221 15 29.62 / 02:01 08:28:07
Bike 55.8km 00:25:35 01:54:42 02:48:13 897 208 12 29.18 / 02:03 08:53:43
Bike 61.5km 00:11:17 02:05:59 02:59:30 896 207 12 29.28 / 02:02 09:05:00
Bike 72.6km 00:23:28 02:29:28 03:22:59 885 206 12 29.14 / 02:03 09:28:29
Cycle 00:38:02 03:07:30 04:01:01 866 200 12 28.79 / 02:05 10:06:31

T2 00:06:28 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:28 00:06:28 04:07:30 925 261 15 - / - 10:13:00

Run 02:04:39 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:23:08 00:23:08 04:30:38 638 141 5 10.63 / 05:38 10:36:08
Run 9.2km 00:29:51 00:53:00 05:00:30 641 140 4 10.41 / 05:45 11:06:00
Run 14.5km 00:32:36 01:25:37 05:33:07 610 135 4 10.16 / 05:54 11:38:37
Run 19.6km 00:30:06 01:55:43 06:03:13 560 124 4 10.16 / 05:54 12:08:43
Run 00:08:55 02:04:39 06:12:09 556 124 4 10.15 / 05:54 12:17:39