3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Heike MOTZEK (#3297)
Finished
GUN TIME:  07:36:40
Place
1107  OF 1139
Female
323  OF 346
55-59
23  OF 23

Swim 00:57:56 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:19
Swim 00:57:56 00:57:56 00:57:56 1100 329 23 1.96 / 30:29 07:02:15

T1 00:12:48 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:48 00:12:48 01:10:45 1123 341 23 - / - 07:15:04

Cycle 03:26:14 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:22:43 00:22:43 01:33:29 1090 316 22 27.45 / 02:11 07:37:48
Bike 20.6km 00:23:09 00:45:53 01:56:38 1081 309 22 26.93 / 02:13 08:00:57
Bike 23.1km 00:05:42 00:51:35 02:02:20 1079 306 22 26.86 / 02:14 08:06:40
Bike 28.6km 00:15:34 01:07:09 02:17:55 1106 328 23 25.54 / 02:20 08:22:14
Bike 44km 00:33:20 01:40:30 02:51:15 1094 320 23 26.26 / 02:17 08:55:34
Bike 55.8km 00:28:43 02:09:13 03:19:58 1077 307 21 25.9 / 02:18 09:24:17
Bike 61.5km 00:12:00 02:21:14 03:31:59 1074 306 21 26.12 / 02:17 09:36:18
Bike 72.6km 00:24:36 02:45:50 03:56:35 1058 295 21 26.26 / 02:17 10:00:54
Cycle 00:40:24 03:26:14 04:36:59 1052 291 21 26.18 / 02:17 10:41:18

T2 00:12:27 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:12:27 00:12:27 04:49:26 1135 345 23 - / - 10:53:45

Run 02:47:14 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:30:38 00:30:38 05:20:05 1065 310 22 8.02 / 07:28 11:24:24
Run 9.2km 00:38:57 01:09:36 05:59:03 1056 305 21 7.92 / 07:34 12:03:22
Run 14.5km 00:44:58 01:54:34 06:44:01 1059 308 22 7.59 / 07:54 12:48:20
Run 19.6km 00:41:14 02:35:49 07:25:15 1049 302 22 7.54 / 07:57 13:29:35
Run 00:11:24 02:47:14 07:36:40 1045 301 22 7.57 / 07:55 13:40:59