3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Paul HEYES (#3313)
Finished
GUN TIME:  05:40:54
Place
523  OF 1139
Male
423  OF 793
60-64
7  OF 29

Swim 00:41:47 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:23
Swim 00:41:47 00:41:47 00:41:47 678 520 14 2.72 / 21:59 06:31:10

T1 00:07:04 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:04 00:07:04 00:48:51 871 615 24 - / - 06:38:15

Cycle 02:39:36 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:17:04 00:17:04 01:05:55 254 234 4 36.55 / 01:38 06:55:19
Bike 20.6km 00:17:08 00:34:12 01:23:04 261 240 4 36.12 / 01:39 07:12:27
Bike 23.1km 00:04:31 00:38:44 01:27:36 267 245 4 35.77 / 01:40 07:16:59
Bike 28.6km 00:09:13 00:47:57 01:36:49 286 260 4 35.77 / 01:40 07:26:12
Bike 44km 00:26:22 01:14:19 02:03:11 300 273 4 35.51 / 01:41 07:52:35
Bike 55.8km 00:21:55 01:36:14 02:25:06 309 284 4 34.78 / 01:43 08:14:30
Bike 61.5km 00:09:50 01:46:05 02:34:56 326 297 4 34.78 / 01:43 08:24:20
Bike 72.6km 00:20:44 02:06:50 02:55:41 341 309 4 34.34 / 01:44 08:45:05
Cycle 00:32:46 02:39:36 03:28:28 344 312 4 33.83 / 01:46 09:17:51

T2 00:06:01 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:01 00:06:01 03:34:29 869 634 24 - / - 09:23:53

Run 02:06:24 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:23:24 00:23:24 03:57:54 673 524 10 10.5 / 05:42 09:47:18
Run 9.2km 00:30:15 00:53:40 04:28:10 669 519 11 10.28 / 05:50 10:17:33
Run 14.5km 00:31:53 01:25:33 05:00:03 608 474 7 10.16 / 05:54 10:49:27
Run 19.6km 00:31:54 01:57:28 05:31:58 606 467 9 10.01 / 05:59 11:21:21
Run 00:08:56 02:06:24 05:40:54 596 461 9 10.01 / 05:59 11:30:17