3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Trevor COWARD (#3322)
Finished
GUN TIME:  05:58:53
Place
665  OF 1139
Male
525  OF 793
60-64
14  OF 29

Swim 00:44:25 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:58
Swim 00:44:25 00:44:25 00:44:25 812 599 20 2.56 / 23:22 06:45:23

T1 00:08:00 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:00 00:08:00 00:52:25 976 681 28 - / - 06:53:24

Cycle 02:50:28 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:18:40 00:18:40 01:11:06 596 502 18 33.41 / 01:47 07:12:04
Bike 20.6km 00:18:36 00:37:16 01:29:42 576 488 17 33.15 / 01:48 07:30:41
Bike 23.1km 00:04:38 00:41:55 01:34:20 563 479 15 33.05 / 01:48 07:35:19
Bike 28.6km 00:09:40 00:51:35 01:44:01 551 470 14 33.25 / 01:48 07:45:00
Bike 44km 00:28:46 01:20:22 02:12:48 581 493 15 32.84 / 01:49 08:13:46
Bike 55.8km 00:23:57 01:44:19 02:36:45 598 506 15 32.09 / 01:52 08:37:43
Bike 61.5km 00:10:27 01:54:47 02:47:13 604 509 16 32.14 / 01:51 08:48:11
Bike 72.6km 00:21:24 02:16:12 03:08:37 591 499 14 31.98 / 01:52 09:09:36
Cycle 00:34:15 02:50:28 03:42:53 573 484 14 31.67 / 01:53 09:43:52

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:25 00:05:25 03:48:19 785 570 22 - / - 09:49:18

Run 02:10:34 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:23:37 00:23:37 04:11:57 695 540 11 10.41 / 05:45 10:12:55
Run 9.2km 00:30:25 00:54:02 04:42:22 687 531 12 10.21 / 05:52 10:43:21
Run 14.5km 00:34:07 01:28:10 05:16:29 684 521 14 9.86 / 06:04 11:17:28
Run 19.6km 00:32:37 02:00:48 05:49:07 678 514 13 9.73 / 06:09 11:50:06
Run 00:09:46 02:10:34 05:58:53 677 510 13 9.69 / 06:11 11:59:52